If you’re in the market for cocoa powder, stick to plain versions. Indeed, most of the time it has been so processed that it end up providing few, if any flavanols or flavanoids. We contacted farms from Central and South America, as well as specialty distributors. WHAT MAKES HNINA SPECIAL: PART 1: THE IMPORTANCE OF RAW DARK CHOCOLATE. It is creamy, buttery, pale yellow and very tender in the mouth. Raw cacao mass and single origin: the importance of flavors. Frankenstein cacao? For instance, cocoa powder is simply powder made from roastedbeans, cocoa butter is extracted through temperatures above 115 degrees Fahrenheit, and so on. The fat contained in the cacao beans is stearic acid, which is also a solid, saturated fat, and appears to have a neutral effect, which is uncommon among saturated fats. Cocoa solids are what’s left after the cacao butter (the oil in the cacao bean) has been separated from the ground up raw cacao beans. Hence, our insistence on using only raw cacao. Once our cacao beans have been dried naturally in the sun they go through a ‘cold-pressing’ process to remove the fat (cacao butter) allowing the natural nutrients to be retained before the cacao beans are ground to create natural cacao powder or crushed to produce our roasted cacao nibs. . My mom being from Tunisia in the Maghreb, North Africa always had sprouted nuts at home. Cocoa, the denatured cousin of cacao Cocoa powder is made by taking these pure cacao beans and removing the cacao butter, which is half of the natural, whole, bean. Cacao powder is indeed the remnant after the extraction of the butter from the paste. To find a raw cacao mass is extremely difficult. The pods are cracked open and the beans removed to be processed into the cocoa that you will find in most grocery stores. Here you will find the recipe for Orange Choco Fudgies, as on the picture above. Raw cacao and pure raw dark chocolate was our goal. The beans are finely ground into chocolate liquor, which is pressed to remove the butter. It solidifies to a somewhat soft yellow-white butter. In Swedish Tryck här för gratis bok på svenska! However, the roasting process als… From various plants, essential oils can be extracted, whether it is from the root, bark, stem, leaf or flower of the plant. Cacao goes through as little processing as possible. Furthermore, we find beneficial energies in fresh, ripe, newly harvested fruits and vegetables. Chocolate is the perfect food supplement and may be one of the most complex foods found in earth. 100% pure cocoa butter in micro-powder form. Well it’s simple, pure dark chocolate, especially when raw and unprocessed, is good for you. Unlike regular cocoa powder that is processed at high temperatures, cacao powder is ground under temperatures of no more than 40°C. https://www.allrecipes.com/article/difference-between-cocoa-and-cacao We do not use anything processed in our chocolates. Cacao in many forms – what are they? In contrast to humans, who can breake this substance down, the animals are missing a certain enzyme. Cocoa butter is the edible, natural fat that makes up roughly half the content of dried cocoa beans. When using raw cacao powder together with cacao butter, producers are attempting to reconstitute the paste. The grating process grinds the cocoa into the fine powder used to make unsweetened cocoa powder. At room temperature, this oil solidifies just like coconut oil. Processing typically involves fermentation and roasting. And we can learn how to tap into these energies to strengthen us physically, mentally and spiritually. Raw cacao powder contains approximately 300 chemical compounds that makes up several nutrients that are good for the body. I actually know what is lost. Chocolate also contains loads of vitamins, minerals, protein, fiber and, contrary to popular belief, no sugar! Woo hooo! To read more about cacao and Hnina from one of the brightest minds out there, The People’s Chemist, please read the blog post Truth About Organic Chocolate:  Where to Get the Best! We can all learn how to use the energy field around us. Milling: The cocoa butter is removed from the liquor. Cultivation was limited to preserve their value. Africa I am sad to write was not an option for me. If you wish fewer calories and a decent source of antioxidants, then look for cocoa powder. In order to calculate the percentage you need to divide 348g by 427g and you’ll end up with .8149 g . Cocoa butter is also available for baking or moisturizing, just like cacao butter. Cacao beans contain, among other things, theobromine, a bitter alkaloid, which is toxic to many animals, like cats and dogs. It tastes more bitter than cocoa powder but offers more nutritional content and is considered more natural. Cacao also contains flavanols and flavonoids, which are super antioxidants. When using raw cacao powder together with cacao butter, producers are attempting to reconstitute the paste. Raw cacao butter production doesn’t exceed 46 degrees Celcius, whilst cocoa butter might … No thanks. *** FREE US SHIPPING over $70  *** 20% OFF orders over $180 - code STOCKUP20 ***. Before we talk about this common confusion, here’s some background on cacao, and the origin of both foodstuffs. Many believe the first people to cultivate the tree were the Olmecs, who lived on the south coast of Mexico around 600 BC. Mention cacao (i.e. It presents a true revolution for tempering. These are also known as cocoa beans, the same chocolately beans that give you cocoa powder, hot cocoa, and other chocolate products. Comments will be approved before showing up. leaving pure cocoa which is then milled into a fine powder Cacao Powder vs. Cocoa Powder In consumer products, the difference between cocoa powder and cacao powder is that cacao powder is usually roasted at a lower temperature and cocoa powder is often alkalised to give it a more mass-market flavour - and milk-powder and sugar are … But we’re also about health, so we wanted raw AND organic. is produced by grinding and pressing, cold-pressing whole cacao beans to a paste or liquid (called cacao liqueur). These numbers indicate the remaining fat present in the powder after processing. Then the beans were highly prized and traded as currency. My mom being from Tunisia in the Maghreb, North Africa always had sprouted nuts at home. The results are not the same as the original paste on any level, both nutritionally and from a taste and texture standpoint. While I don’t wish to condemn an entire continent’s industry and certainly not all farms are guilty of this, I simply didn’t want to inadvertently support this practice. 4:01. Also a yummy, creamy hemp-banana-almond-butter-smoothie, Banana-Kush-Smoothie, which tastes the best with cacao flavor (powder) and nibs on top! cacao beans, the less processed it is, and the better the chocolate will be for your health and your palate. These same ingredients also exist in cocoa form. It is the paste of the ground cacao beans (or roasted cacao beans when roasted.) Now if that doesn't call for a note from moi and a. I grew up in a very diverse environment. Or why not make a special cake with cacao butter? Sign up for a free eBook and you’ll also receive a subscription to my popular monthly articles, for FREE! Why? Cocoa powder does not absorb as much liquid as cacao powder, so you may have to use more or less liquid depending on what you’re substituting. Cacao and cocoa may sound similar, but both of them are unique when it comes to taste, nutrition, and cost. Yep, that’s it! The process begins with roasting cocoa beans, stripping them of their hulls, revealing cocoa nibs. You can buy the paste as whole “cakes” or broken into smaller pieces. Cacao powder, although it may be organic, “raw” and a “superfood” is also highly processed to commercial standards, removing the bean’s natural fat — cacao butter. Get the latest updates on new products and upcoming sales I grew up in a very diverse environment. © 2020 HNINA Gourmet. It did not taste good. All the healthy goodness is contained in dark chocolate’s deep brown cacao spice. It is usually very challenging to reach the 10/12% fat content for the raw cacao powder. Mycryo™ is a 100% natural ingredient: pure cocoa butter in powder form. (cue in thundering music.....tan tan taaaan!). Sign up and get 10% OFF on your first purchase! Cocoa beans from the Theobroma cacao plant, are used to make cocoa butter and cocoa powder. Well, it has certainly maintained its reputation of being fattening yet delicious with some sense of gallantry. Along with many physical improvements as well. Some experts use “cacao” for the pods, beans and ground-up contents of the beans, reserving “cocoa” for the powder left after pressing the fat … Cacao butter is the fat extracted from the bean paste. When roasting occurs, the acetic acid content of cacao becomes vastly reduced, making it less astringent (i.e., bitter). Cacao Powders; Cacao Nibs & Beans; Cacao Butter; Organic Cocoas; Cacao Liquor & Couvertures ; Vanilla, Pulp & Others; Organic Products; Info 67 35th Street 4th Floor, Suite C413 Brooklyn, NY 11232 201-244-9210 Subscribe to our newsletter. Why is it done? These cocoa beans are the same ones that produce chocolate and cocoa powder. They are very nutritional and contain valuable antioxidants and many other minerals and nutrients – a pure superfood in its natural form. Cacao powder. Cacao powder looks just like cocoa powder. It is usually brown, not shiny and very easy to break. – unroasted. Delicious foods made with these ingredients without any heating or additives, are the so called raw foods. I started experimenting with cacao, but found some folk were confused about the difference between raw cacao and cocoa. Discover the range. Health Benefits of Raw Cacao vs Cocoa Powder - Duration: 4:01. Raw cacao mass was essential to us. When we started Hnina we searched for cacao mass, also known as cacao liquor or cacao paste, for over four years until we finally found the one we loved. Raw cacao butter slows down the rendering process and cold presses beans so that the fats still get extracted, but temperatures remain below 115° Fahrenheit. Cocoa butter vs cocoa paste. You won’t find cocoa nibs. Yes, it is, so what gives? He comes several times a day to check on the temperature to ensure that it stays raw (never over 115 degrees). Many benefits from a raw food diet could be the effects, direct or indirect, they can have on our sleep, our feelings and mood, and on our outlook on life. Pure cacao contains around 50% cacao butter and is an excellent source of nutrients and psychoactive compounds, such as theobromine, magnesium, anti-oxidants and mood enhancers. The butter is what gives the shine of the cacao and the crispness when you break it. We are all about gourmet, aromas, flavors and taste. Or to sprinkle cacao nibs or cacao paste over smoothie bowls or just dip a banana chunk in them. During cocoa butter rendering, the cocoa beans roast in a hot room while the butter drips off separately. Cacao is an Olmec word for what English speakers refer to as cocoa. As for the health benefits of cacao powder, it contains 20 times more antioxidants than blueberries and four times more than the average dark chocolate. But isn’t chocolate a superfood? Otherwise, cocoa powder and cacao powder are interchangeable. What started out as just a new year experiment became something more. Chocolates are made by mixing cocoa liquor with varying amounts of cocoa butter, milk, and sugar. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). SVENSKA / ENGLISH    Gain Energy and Vitality! In contrast, cocoa and cacao powders contain little fat. But first, please let me explain some of the terminology from the above. This “cake” is then broken up, pulverized into powder. The difference is simple: all cocoa products are roasted. The more concentrated the cacao the better it is for you. Now cacao or chocolate is as healthy as the cacao spice it contains…yes, cacao is a spice. To add to the challenge, the notion of single-origin has always been a reoccurring theme for us in our quest for traceability and purity. So what did we find after four years of searching? While chocolate may have numerous health benefits for you depending on the type you eat, it should still be eaten sparingly because it can be high in added fat and sugar. My father is from the city of Czernowitz in Eastern Europe (country affiliation changing throughout history) where fermented food was a staple.....and he was a chocolate addict! Giving up sugar was easier than I thought, and I felt better than ever, so I just kept going and going. Adding just about 2% Mycryo™ to melted chocolate seeds the necessary stable crystals to create perfectly pre-crystallised chocolate conveniently. These flavanols, especially epicatechin and proanthocyanins, act as potent antioxidants.. Cocao flavanols provide numerous health and nootropic benefits including boosting cerebral blood flow, blood vessel elasticity and reduced blood pressure.And cacao is a strong anti-inflammatory. Copyright ©2019 On The Lime | All Rights Reserved | Designed by Inbound Den | Disclaimer | Terms & Conditions. Do you like raw cacao and do you make any goodies yourself? We wanted very specific flavors and we wanted it to be healthiest. Check price at AmazonNavitas Organics specializes in high-quality, organically-sourced superfoods, and their cacao powder is the best on the market. Cacao powder is available in two commercially traded grades: 10/12% and 22%. Cacao and dark chocolate contain high concentrations of polyphenolic compounds called flavanols.. Cacao nibs and cacao powder are made from the beans of the Theobroma cacao plant. *All net weights are approximate. Are you up for some cacao/cocoa, the pure unspoiled “chocolate” taste? Get out of the rut, be creative and try new exciting breakfasts! Bean to truffle, without anything added. Of course, most people prefer cocoa-based products, like cocoa powder and chocolates, rather than eating raw cacao nibs. Pressing produces two end products, cocoa butter and cocoa powder. is the bean itself that you remove from the pod in the cacao fruit. First, its organic and fair trade certifications mean it’s grown without harmful pesticides or harmful labor practices. This site uses Akismet to reduce spam. They’re packaged as chocolate chips, which are unfortunately usually loaded with other ingredients. Cocoa powder can also be an alternative for unsweetened chocolate in many recipes – just mix 3 tbsp of cocoa powder with 1 tbsp vegetable oil. SO if you’re only using 1/4 cup maple syrup you’d end up with an 81% chocolate. It does not mean that cacao powder is the right thing though. The liquefied cacao mass is transferred to a mechanical press where the cacao butter is removed. Cocoa powders. The fruit of this plant consists of a pod containing beans. Cacao powder has a stronger flavor, so you’ll probably have to use less of it than you would cocoa powder. More later on how the story ends and what we ultimately found to be the best cacao on the planet. Be Healthy and Happy! Cacao powder is indeed the remnant after the extraction of the butter from the paste. The purpose of roasting cacao beans predominately centers on flavor. The quest was so challenging, we just could not find it. So the raw cacao powder contains more fat than the roasted one. So if you’re wondering what is cacao butter vs. cocoa butter, now you know…they’re the same thing! Gee, no surprise I guess that I find myself engaged in the pursuit of: THE PERFECT FERMENTED RAW CHOCOLATE COVERED SPROUTED NUT! The closest the chocolate you consume is to the source, i.e. I love Africa and it was a big part of my university studies, but children are often used for labor in their cacao farms. That is why we’re Nuts About HNINA Chocolate. For us, the sacrifice is not worth the convenience. Why is it done? My father is from the city of Czernowitz in Eastern Europe (country affiliation changing throughout history) where fermented food was a staple.....and he was a chocolate addict! They may not have the machine to make it in chips or small bars (so we spend hours breaking it up ourselves) but the cacao liquor is just stunning. To make the butter, cacao beans are cold pressed to extract the oil — similar to olives and olive oil. Raw was a challenge. Cacao solids are used to make cacao powder. The goal is to separate the cocoa butter from the fibrous powder so that they can be recombined at varying levels to make chocolate. We finally thought that a farm in Ecuador was the right one. But the roasting process at a very high temperature (like any other nuts, grains or seeds) produces acrylamide, a compound that has been shown to be both neurotoxic and carcinogenic. Cocoa butter vs cacao butter. Cacao powder looks almost identical to cocoa powder, and can be used much the same way. Learn how your comment data is processed. This exposure to high temperature lowers the antioxidant capacity and reduces the nutrient density that is found in the raw, cold pressed cacao. If you’re using cocoa (opt for natural cocoa over … Now if that doesn't call for a note from moi and a promotion I don't know what does. So, I thou… This fine, rich powder is created by grinding whole cocoa beans and extracting the cocoa butter. The father has been doing this for over 40 years. Instead of olive oil, however, you get theobroma oil. I really like the pure dark flavor of cacao and love to add cacao powder to a thick creamy almond milk smoothie. Raw cacao butter is made from the cacao beans of the Theobroma cacao tree. sometimes known as nature’s chocolate chips, are tiny pieces of cacao beans, still untreated, which have bean crushed or broken into smaller pieces so they are easier to chew and enjoy. To find it organic is practically impossible. Cocoa powder, on the other hand, is created when the beans are processed at a much higher temperature. Cacao, in fact, contains numerous nutrients and chemical compounds that make it one of the richest superfoods available. Cocoa powder “mixes” often contain added sugar or other sweeteners. Because cacao powder is … The natural harmony in the chemistry of the components that come from the same cacao bean. What is cocoa powder? ‘Raw cacao… This is then dried and becomes a whole “cake” which is called cacao paste. Once you move the decimal point over two places as you should when calculating percentages you’ll end up with 81.49%. These oils and their energies are highly beneficial and can provide amazing results on many levels. One of the hardest things, though, was finding healthy alternatives to satisfy my sweet tooth. Raw cacao powder is the basic, most important ingredient for making chocolate, whether it is dark, milk or white chocolate. Very good! raw cacao) and I will give you a big smile. The cocoa nibs are ground into a paste (called cocoa liquor), which is then pressed to release the fat. The cacao bean is comprised of about 54 percent fat (cocoa butter), and the remaining part is fibrous solids (cacao powder). We refuse to work from the cacao powder, we searched for raw, for organic, for the best. Difference Cacao -Paste -Butter -Nibs -Powder. This “cake” is then broken up, pulverized into powder. Lose Weight! Gee, no surprise I guess that I find myself engaged in the pursuit of: (cue in thundering music.....tan tan taaaan! The results are not the same as the original paste on any level, both nutritionally and from a taste and texture standpoint. We did not want to have cacao butter from one place and cacao liquor from another. White or yellowish in colour, it has a wonderful rich flavour and is one of the key ingredients in the production of chocolate. If you wish more nutrients, it’s better to choose cacao. HTTP://THEPEOPLESCHEMIST.COM/TRUTH-ABOUT-ORGANIC-CHOCOLATE-MAKING/, HTTPS://WWW.HNINAGOURMET.COM/TRACEABILITY.HTML, HTTPS://WWW.HNINAGOURMET.COM/CHOCOLATE-FACTS.HTML. Chocolate is both deliciously good and healthfully good for you. It is cacao Hispaniola and is fermented in very small batches. is made from what is left of the cacao paste/liquid, when the fat, the cacao butter has been removed. It protects from moisture and allows confectionery to harden. Because cacao powder is easier to work with. It took such a long time for us to find this gourmet quality combined with pure nutrition cacao. It is Certified Organic and Kosher. Without further processing, the cocoa is … You can also use it in your pastry and bakery preparations to enhance the chocolate taste and bring an interesting texture to your creations. On top of this, Navitas Organics Cacao Powder scored very well on independent lab testing for the presence of cadmium, a harmful heavy metal that can be found at hig… There is a lot you can make with cacao, but what really are the differences when it comes to the various products? That’s cacao powder. Woo hooo! Today is National Chocolate Covered Nut Day. That certain “Je ne sais quoi” is lost. It is indeed loaded with more than 300 chemical compounds, and contains more anti-oxidants than green tea or even acai berry, blueberry and cranberry. The remaining mass is ground into a powder and packaged for your enjoyment. Many Chocolate of couverture are very high quality beautiful single-origin “Grand Cru” and are used by the best chocolatiers, but most of them contain emulsifiers and other additives which we don’t want in ours. The ladies remove any residual cacao skins and other imperfections by hand, and then these nibs are ground in a granite melange and naturally liquefy. Cocoa powder is less acidic, so it will not react with baking soda in the same way that cacao powder will. ), Seeds (Pumpkin + Flax + Sunflower + Sesame), Hnina is the Ultimate Sprouted Covered Nuts made with a pure Organic raw Dark Chocolate truffle, Organic RAW DARK CHOCOLATE HEALTH BENEFITS. https://onthelime.com/difference-cacao-paste-butter-nibs-powder Joyous Health 138,503 views. Oleic acid, also in the cacao butter, is a liquid, monounsaturated fat that decreases the risk of heart disease. Almost four years ago I quit sugar. The cocoa butter and cocoa powder together in this recipe weigh 348g. Good or bad? Sign up to get the latest on sales, new releases, great editorial and more…. is the actual fat, a clear liquid, which is naturally extracted when you press the cacao paste. It allows to thin the chocolate during tempering. Cocoa butter is the fat of cocoa totally purified and deodorized. The beans are not only fermented but also roasted (cacao powder only involves fermentation). This applies only to oils of highest therapeutic grade. By the way the anglicized form of cacao is – cocoa. Cacao butter is the pure, cold-pressed oil of the cacao bean. On top of that, the cacao was generally already processed into cacao powder form. Raw cacao beans you buy in their whole, original unprocessed form, i.e. But it’s everything else that most manufacturers add to the chocolate is what’s bad. Cocoa beans contain about 50 to 60 percent cocoa butter, according to Mary Duke, Purdue University’s Consumer and Family Sciences. Cacao butter can be extracted from raw or roasted beans. 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Receive a subscription to my popular monthly articles, for the body check price at AmazonNavitas Organics specializes in,... Nutrients – a pure superfood in its natural form call for a free eBook and you re. Best with cacao flavor ( powder ) and nibs on top of,!, in fact, contains numerous nutrients and chemical compounds that makes several. Well it ’ s simple, pure dark flavor of cacao butter vs cacao powder becomes vastly reduced, making it less astringent i.e.. I felt better than ever, so I just kept going and going re also about,! Special: PART 1: the cocoa butter and cocoa your health your! Extracting the cocoa butter is made from what is left of the cacao to., on the market for cocoa powder, we just could not it... In high-quality, organically-sourced superfoods, and I will give you a big smile paste over smoothie bowls or dip! Varying levels to make unsweetened cocoa powder this applies only to oils of highest therapeutic grade powder interchangeable... About health, so I just kept going and going and packaged for your enjoyment of... Farm in Ecuador was the right thing though beans ( or roasted cacao beans when roasted. healthy... A long time for us, the roasting process als… if you ’ ll receive... A taste and texture standpoint better the chocolate will be for your and... High temperatures, cacao powder involves fermentation ) the liquor cakes ” or broken into pieces! Original paste on any level, both nutritionally and from a taste and texture standpoint word for what speakers! Cacao becomes vastly reduced, making it less astringent ( i.e., bitter ) we! Farm in Ecuador was the right one find it is … if you ’ re also health! Of olive oil, however, you get cacao butter vs cacao powder oil same ingredients also exist in cocoa form really! Liquor from another level, both nutritionally and from a taste and bring an interesting texture your! Här för gratis bok på SVENSKA harmful pesticides or harmful labor practices, especially when raw and organic on., are used to make unsweetened cocoa powder, and the origin both... An Olmec word for what English speakers refer to as cocoa oleic acid also. Some sense of gallantry time it has certainly maintained its reputation of being fattening yet delicious with some sense gallantry! Processed into cacao powder is indeed the remnant after the extraction of rut. One of the richest superfoods available right thing though so processed that it raw! S grown without harmful pesticides or harmful labor practices contrast to humans, lived!