Get full nutrition info for every recipe and track with one click! Nutrition facts. Subway sliders nutrition information This is what you can expect from each sandwich, according to Subway… Calories in Subway Turkey Sandwich W/o Bread, Calories in Subway Turkey Sandwich Ih&c (missam), Calories in Subway Turkey Sandwich - Honey Oat Bread - 6 Inch, Calories in Subway Turkey Sandwich (deli). You'd need to walk 225 minutes to burn 810 calories. 10 % 3g Fat. If you continue to use this site we will assume that you are happy with it. : Calorie breakdown: 21% fat, 60% carbs, 19% protein. 11.0% 64.0% 25.0% Total Fat Total Carbohydrate Protein 280 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 6 "310 Cal. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol and 1550mg of sodium. The Subway official website has a Nutrition Calculator that allows you to customize your 6-inch Regular/Footlong and then provides nutritional information for Turkey Breast sandwich. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 50 Cal. Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. About Food Exercise Apps Community Blog Shop Premium. Main info: 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 grams sugar 0 grams trans fat 280 Cal. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Nutrition information for Subway Turkey Breast. Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: 31 % 28g Protein. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. : Calorie breakdown: 11% fat, 64% carbs, 25% protein. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. (mayo,mustard,veggies,2 cheese triangles) *Percent Daily Values are based on a 2,000 calorie diet. Complete nutrition information for footlong Turkey Breast from Subway including calories, weight watchers points, ingredients and allergens. *Percent Daily Values are based on a 2,000 calorie diet. 30 % 13g Fat. ¹ Wheat & Gluten categories are combined since all Subway® gluten-containing items contain wheat ² Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. : Calorie breakdown: 14% fat, 25% carbs, 62% protein. Nutrition facts. Subway Subway - Turkey Breast Slices - 6-Inch. There are 320 calories in a 1 sandwich serving of Subway Turkey BLT. Subway Turkey Sandwich Subway Turkey Sandwich - Double Meat Turkey on Wheat W/ No Cheese. Calorie Breakdown Where do the calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") come from? *Default nutrition values based on pre-selected ingredients. Subway Nutrition Facts. Subway Nutrition Calculator. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. I hope you like the Calories information for Turkey Breast from Subway. WONDERFUL Post.thanks for share..more wait .. …, If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Calories in Subway Flatbread Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Flatbread Turkey. Additional nutrition information available upon request. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It’s a great way to make a good choice and order a lower-calorie sandwich. If you’re hungry, the Subway Sandwich Menu has yummy Subs that loaded with flavor and nutrition. Nutrition Values: How many calories in Subway Turkey Breast Sandwich? Below Nutrition table will help you out. Each 6” has two servings of vegetables. 73 % 8g Protein. Start; Food Tracker. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories 271.0 Total Fat (g) 4.5 Saturated Fat (g) 1.5 Trans Fat (g) na Cholesterol (mg) 26.0 Sodium […] There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Serving Size : 4 slices. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Subway reports in its nutritional data charts.Â. To keep your diet plan on track, it’s important to calculate Subway calories and Nutrition Facts before you order. Compare. Log In. Find nutrition facts for over 2,000,000 foods. Log In. 48 % 46g Carbs. You can also use our calorie filter to find the Subway menu item that best fits your diet. Sign Up. Subway Footlong Turkey Breast Calories. Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 19% fat, 57% carbs, 24% protein. 4 Types of HOT Sandwiches, What Time is Chili’s Happy Hour? Nutrition facts for the full Subway Sandwiches menu. There are 810 calories in 1 wrap (13.4 oz) of Subway Turkey, Bacon & Guacamole, on Tomato Basil Wrap. Nutrition Facts Serving Size: 1 serving Calories in Subway turkey sandwich *Percent Daily Values are based on a 2,000 calorie diet. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Find nutrition facts for over 2,000,000 foods. You can also easily find out Subway 6 turkey breast Sandwich Calories with the help Subway Calories Calculator. We use cookies to ensure that we give you the best experience on our website. 54 % 48g Carbs. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. We're all counting something - calories, carbs, fats. Subway Footlong Turkey Breast Nutrition Facts. You'd need to walk 78 minutes to burn 280 calories. Log In. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. main content. 1 serving = ½ cup raw vegetables or 1 cup leafy vegetables. Make it what you want with crunchy veggies and more. Live Healthy & Happy. Subway Turkey Breast Calories Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Many Subway Menu Subs are nutritious and lower in both fat and calories. Find nutrition facts for over 2,000,000 foods. Subway Turkey Sandwich Subway Turkey Sandwich - Turkey Breast on Whole Wheat Bread With Cheese and Veggies. Enter your own food Set category preferences . Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Subway Black Forest Ham Salad Calories | Nutrition Facts | Ingredients, Subway Veggie Delite Calories, Nutrition Facts, Ingredients, What Does Wendy’s 4 for 4 Menu Include? Share = Voted a healthy and tasty option. Subway Fresh Fit subs are prepared in front of you and are not a diet program. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 28g of protein. Sign Up. Nutrition information for all other subs are based on chef recommended recipes. 22 % 21g Protein. Let us help you keep your lifestyle on track. A Turkey Breast sandwich piled high with crunchy veggies; the freshly baked bread will help you stay within your daily calorie needs with 250 calories and 18 grams of protein. Restaurants Subway Subway Sandwiches Turkey Breast Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. main content. Deals | Prices | Menu, Ra Sushi Happy Hour | Shareable | Specials Rolls | Nigiri | Drinks, Famous Hooters Happy Hour Offers | Special Happy Hour Menu | Prices, Delicious Flavours in Famous Bowl KFC | Price | Calories. The Subway official website has a. Food Search: subway turkey nutrition facts and information in Home ... subway turkey Nutrition Information 5 RESULTS: subway turkey Foods from Subway (5) Can't find it? Daily … And, it’s one of eight 6-inch Fresh Fit subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Subway 6 inch Turkey breast sandwich is made with 9-grain wheat bread with lettuce, spinach, tomatoes, onions, green peppers and cucumbers with up to one Fresh Fit sauce. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Sign Up. Log Food. Start your food diary today! Most of those calories come from carbohydrates (64%). Subway premium sliced turkey breast is simply delish. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Nutritional value and calorie counts can vary significantly. Calories refer to Signature Wraps as shown. The Little Turkey slider includes turkey breast, pepper jack cheese, spinach, and mayo. View the Menu for Subway delivery Apps on Zomato or Swiggy for Delivery, Dine-out or Takeaway, Subway menu and prices.Â. 20.9% 53.0% 26.0% Total Fat Total Carbohydrate Protein 430 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts Serving Size: 1 serving Calories in Subway Turkey Sub 6 in. Live Healthy & Happy. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings and … About Food Exercise Apps Community Blog Shop Premium. Log Food. Live Healthy & Happy. TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat.The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size 307g and has 420 calories with 10g of fat. 2,000 calories a day is used for general nutrition advice. Log In. Track calories, carbs, fat, and 16 other key nutrients. 27 % 3g Carbs. Daily Goals. main content. Sign Up. Serving Size : 6 inch. To begin, select an item from the Subway … 65 % 46g Carbs. Customization may increase or decrease calorie amounts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. About Food Exercise Apps Community Blog Shop Premium. Your daily values may be higher or lower depending on your calorie needs. There are 380 calories in 1 wrap of Subway Turkey Breast Wrap. Log Food. Nutrition Facts on Turkey, Bacon & Guacamole at Subway. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. There are 560 calories in a Footlong Turkey Breast from Subway. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. 15 % 6g Fat. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. You’ll never go wrong with a savory Turkey Breast sandwich. 25 % 18g Protein. Access hundreds of thousands of recipes that are healthy and easy to make. 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