Please be sure to keep us in mind for your future dining plans. You might also consider asking your server to remove the complimentary bread that often comes with an Italian meal, as the American Cancer Society recommends 4. Its in the MFP database. Minestrone soup is made with vegetables and beans, which means it's low in saturated fat and high in fiber, protein and essential vitamins and minerals. All of this information was found on Carrabbas Nutrition Information page. It is high in sodium though. My hubby and I went to Carrabba's tonight for dinner and I had a wonderful bowl of their Minestrone Soup. Low Calorie Food Options. I have lost about 20 pounds to date. Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. Carraba's offers several wood-fired menu items, including several pizza selections. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Whole grain spaghetti topped with pomodoro sauce. They are pretty good with making whatever itemn you want. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calories, Fat, Protein, Fiber, & Carbs In Mozarella Sticks; Calories, Fat, Protein, Fiber, & Carbs In Green And Black Chocolate; Calories, Fat, Protein, Fiber, & Carbs In Ground Beef Taco; 1200 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In carrabbas dipping oil Choose from: Italian fennel sausage (150 Calories), Pepperoni (60 Calories), Meatballs (230 Calories), Kalamata olives (40 Calories), Mushrooms (45 Calories), Roasted red bell peppers (5 Calories), Onions (5 Calories) or Sun-dried tomatoes (90 Calories) Updated November 2016. What We Can Eat And Stay Low Sodium At Carrabbas Italian Grill. Wood-fired salmon is another option on the Carrabba's menu that's a nutritious choice, supplying heart-healthy unsaturated fats, as well as a good amount of protein. Carrabba's Menu and Prices. Or maybe some grilled chicken. Skip the pepperoni and sausage because these meats are high in sodium and saturated fat. A bowl of minestrone soup makes a healthy appetizer as well. Name of the restaurant came from its founder, John Charles “Johnny” Carrabba III, who opened the first Carrabba’s restaurant with his uncle in Houston, Texas in 1986. Menus may vary by location. I begged them for the recipe but they said it's secret and are not allowed to give it out. Get full nutrition facts for other Carrabba's Italian Grill products and all your other favorite brands. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons, Copyright 2015 Rise Labs, Inc. All Rights Reserved. To view your Dine Rewards member account, look for an email from us with a temporary password to login at dine-rewards.com.. People lose weight to meet societal beauty standards, feel their best selves, or avoid infliction with chronic disease. Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. For current price and menu information, please contact the restaurant directly. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Cucumbers, and tomatoes in a vinaigrette dressing. Food Cals (kcal) Tot Fat (g) Sat Fat (g) Trans Fat (g) Sodi (mg) Carbs (g) Fiber (g) Prot (g) AppetizerRead More Carrabba’s Italian Grill Nutrition Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. www.carrabbas.com: Carrabba's Italian Grill (or simply Carrabba's) is an American restaurant chain featuring Italian-American cuisine. Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. Our menu. The full name for Carrabba’s is Carrabba’s Italian Grill, an American restaurant chain owned and operated by Bloomin’ Brands, with its headquarters located in Tampa, Florida. However, there are healthy menu items. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Ravioli with tender lobster and romano in our white wine cream sauce, topped with diced roma tomatoes Carrabba’s Nutrition Facts & Calorie Information A Nutrition Guide to the Carrabba's Menu for Healthy Eating. Meatballs 3 reviews & Ricotta*** Simmered in our pomodoro sauce with ricotta and romano cheese. There are 763 calories in 1 serving of Carrabba's Italian Grill Mezzaluna. Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. Close. Our zesty pizza sauce with mozzarella and romano cheese (570 Calories). While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. Menu items are hand-prepared and nutritional values may vary from the stated amount. Please note: This is not a reservation. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Romaine lettuce and spring mix, tomatoes, carrots & celery mix, calamata olives with a light balsamic dressing. Healthy Modifications: Request light on the sauce, Shrimp, sea scallops and mussels tossed with whole grain linguine in a spicy marinara sauce. Healthy Modifications: Light Balsamic on the side, Romaine lettuce, carrots & celery mix, calamata olives, with a light balsamic dressing. History. You have been removed from today's wait list. Pasta recipes loaded with cheese, such as stuffed manicotti, aren't healthy choices either because they are high in calories and also contain a large amount of saturated fat. It is owned and operated by Bloomin' Brands, and headquartered in Tampa, Florida. She started writing in 2007 and has been published in Teaching Tolerance magazine. You might also consider asking your server to remove the complimentary bread that often comes with an Italian meal, as the American Cancer Society recommends 4. Visiting Soon? Find calories, carbs, and nutritional contents for carrabbas and over 2,000,000 other foods at MyFitnessPal.com. carrabbas nutrition facts and nutritional information. (380 calories) Grilled Asparagus with Prosciutto*** Wood-grilled asparagus wrapped in prosciutto and mozzarella, … It's low in calories and the vegetables add fiber and potassium to your Italian meal. I love Carrabbas. Wood-grilled chicken in a light balsamic dressing. Pasta tossed with fresh vegetables and grilled chicken is another healthy choice that appears on the Carraba's menu. Do any of you have a night where you treat yourself to foods outside of your normal lifestyle/diet foods? Healthy Foods That Help Lose Weight. Carraba's offers several wood-fired menu items, including several pizza selections. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. … Choose from: Italian fennel sausage (150 Calories), Pepperoni (60 Calories), Meatballs (230 Calories), Kalamata olives (40 Calories), Mushrooms (45 Calories), Roasted red bell peppers (5 Calories), Onions (5 Calories) or Sun-dried tomatoes (90 Calories) Copyright © 2020 Leaf Group Ltd., all rights reserved. Dinner Menu. The chain was founded on December 26, 1986 by John Charles "Johnny" Carrabba III and his uncle Damian Mandola. The trick to ordering pasta at Carrabba's is to skip the creamy sauces. Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. Healthy Modifications: Request no Pasta added for Gluten Free or Low Carb, Wood-grilled and topped with sauteed eggplant, prosciutto, fontina cheese and our port wine fig sauce Popular among Italian-food lovers, Carrabba’s restaurants offer traditional and authentic meals served in Sicilian- and Tuscan-inspired settings. Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. Bread Herb And Oil: 300; Tomatoes Caprese: 450; Shrimp Scampi: 600; Chicken and Zucchini Flatbread: 603; Bacon And Caramelized Onion Flatbread: 650; Zucchini Fritte: 830; Bacon And Caramelized Onion Flatbread: 650; Zucchini Fritte: 830; Mozzarella Marinara: 890 Menu Also Available on Carrabba's Menu * Disclaimer: Information shown on the website may not cover recent changes. Our zesty pizza sauce with mozzarella and romano cheese (570 Calories). (400-570 calories) LUNCH TRIO $9.99 Your choice of a cup of soup, side salad and one small plate: Bruschette Siciliani (320 calories) Grilled Asparagus with Prosciutto (210 calories) Meatballs & Ricotta (370 calories) Three-Cheese & Sausage Stuffed Mushroom (300 calories) ITALIAN SANDWICH COMBO $11.99 Caprese with Chicken** (580 calories), Find out how many calories are in Carrabba's. For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Request no Pasta added for Gluten Free or Low Carb, Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons. Small Plates. I have had their chicken noodle soup which is low cal and very yummy. Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. To date, I walk everyday and try to stay under my 1300 calories a day plan according to this website. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für carrabbas und mehr als 2 Mio. Please be sure to keep us in mind for your future dining plans. 320 calories, 19 g fat (8 g saturated fat, 0 g trans fat), 400 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 34 g protein Grilled meat is a flavorful way to meet your protein needs, and the 6-ounce Tuscan grilled sirloin is the ideal size that is lower in calories and sodium than most other things in this category and on the entire menu. If you want to splurge and have stuffed pasta or pepperoni pizza, ask a dining companion to split the meal with you so you don't go overboard on the fat, calories and sodium. Please note: This is not a reservation. Sara Ipatenco has taught writing, health and nutrition. A house salad with dressing on the side is another starter to consider. Try an order of the steamed mussels or shrimp scampi, but ask for the butter sauce on the side. Spread the loveTo view more detailed nutritional information, view this page in landscape mode or on a desktop computer. Consider ordering an appetizer as your meal. We also do not want to have to resort to ordering off of the kids menu. Here’s the Low-Calorie food scoop for Carrabba’s Italian Grill! I know it's going to be a lot of calories but I still want to monitor it because I still keep track of the calories on my "treat nights". While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. The crab cakes are one of the lowest-fat appetizers and they also supply fiber and protein. Taking half your meal home with you is another way to cut down on how much you eat. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Romaine lettuce, ciabatta croutons, parmesan cheese, with a light balsamic dressing. For Gluten Free, request no Grill Baste on Protein; Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). Carrabba's is an Italian chain restaurant with an extensive menu that includes such favorites as spaghetti and lasagna as well as salads, soups and traditional desserts. Nutrition Details –. carrabbas italian-grill nutrition facts and nutritional information. You just need to know what and how to order. Get nutrition information for Carrabba's items and over 200,000 other foods (including over 3,000 brands). People Are Reading. I have no idea of the serving size that this recipe makes though. Here are some of the lowest carb dishes that you can order at Carrabba’s, based on the nutritional information: Three cheese and sausage stuffed muffins (6 grams net carbs) Grilled asparagus with prosciutto (4 grams net carbs) Calabrian roasted wings (3 grams carbs) Stated amount on December 26, 1986 by John Charles `` Johnny '' Carrabba III his. Plenty of fresh vegetables, such as tomatoes, egg, and blue in! Are hand-prepared and nutritional values may vary from the stated amount information was found on carrabbas Nutrition page... And Sicilian chicken soups contain around 120 calories per cup and also pack in a light balsamic dressing made calcium-rich! Menu ; Beverages ; Wines ; you 've successfully cancelled 's items and over 2,000,000 other at. Bachelor 's degree and a master 's degree and a master 's degree a... Are pretty good with making whatever itemn you want wait list Seated Faster ( Change ). 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And how to order on the side is another healthy choice that appears on the is. Of fresh vegetables and grilled chicken is another starter to consider s the Low-Calorie food scoop for 's!